Tuesday Thoughts

Dean is sleeping. I'm all caught up on work (for the moment...). And I haven't posted in a hot minute. Looks like it is time to blog! I'm lacking any and all genius blogging topics at the moment, …Continue Reading

My experience with carb cycling

Carb cycling

I received quite a few requests for a post on my experience with carb cycling after mentioning it last week. Now that I’m in the midst of round #2 – and feel like I have enough experience to be somewhat knowledgeable! – I thought today would be a great time to share the ins and […]

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Healthy Summer Living – 4 easy steps + GIVEAWAY! #summerstrong

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**Congrats to Alicia on winning the giveaway! Check your inbox – Everyone else, if you can get your hands on this protein powder, don’t delay… It is amazing!** With the 4th of July right around the corner, it is safe to say we are in full summer mode here in the United States! Whether your […]

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What I’ve been up to…

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Oh, hey! Long time, no chat. I took a little – and much needed – bloggin’ break… Kyle was in Chicago for the last 10 (count ’em, TEN) days. And then I got sick – not super sick, just can’t breathe through my nose sick, so after wrangling a toddler and working all day the last […]

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Workout Wednesday – Virtual 5k

Virtual 5k Fit Squad

August 6th, 2016 – Let’s do it! Come one, come all! You can walk. You can run. You can sprint. I don’t care how you do it, but let’s do this TOGETHER. I’m hosting a virtual 5k and I hope you can join! The best part about the race? You can do it from your […]

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Weekending – Naples fun!

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Good morning! How was your weekend? It sure went by quickly here in Naples. How about a little photo recap? Starting with Thursday… A little pre-weekend fun. We had quite a few friends visiting Naples this weekend for an AdvoCare incentive trip. Everyone came over on Thursday night – super fun to have everyone in […]

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A day of MACROS – #summerstrong

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One of my June goals was to track my macros on a daily basis. We’re on Day 8 and so far, so good… When I posted my goals on Instagram, I had a few requests for a “macros post” where I share what I eat on a day-to-day basis. I think tracking what you eat […]

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Friday Faves!

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Is it Friday? I have been confused on the day of the week this entire week! I guess that what happens following a holiday weekend ;) Whatcha up to this weekend? We don’t have any major plans – I am chaperoning (<– Does this mean I’m old?! LOL) a post-graduation event for local high school […]

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Dean Axel – 12 Month Update

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Oh heyyyy, TODDLER in the house!! My wild man Dean is officially out of the baby zone and into his toddler years. He’s starting to show it too between eating like a big boy and having a few “toddler moments” <– they’re kind of like senior moments but with screaming and arm flailing happening ;) […]

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Weekending – Memorial Day!

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Long weekends are the best. I hope y’all had a great weekend and enjoyed an extra day with your family and friends! This Memorial Day weekend has felt long… and in a good way ;) Here’s what I’ve been up to the past few days… Getting my floors cleaned (with a little rest break!) on […]

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