The Happiness Exercise

No, I'm not talkin' about a sweaty exercise ;) I saw this on a blog earlier this week (and now - of course - I can't remember which blog!), and thought it was a great way to remember a few of the …Continue Reading

Fit gear + Organic fuel contest! #WeirdWorkout #SweatprAna #SweatPink #prAnaFallStyle

Hey, hey!! How’s your  Monday going? I owe y’all a life update STAT, but today I have a fun contest that I thought you would like to participate in. A chance to win fit gear + organic fuel?! HECK YES!! Here are the contest details! #WeirdWorkout #SweatprAna #SweatPink #prAnaFallStyle Enter to win $300 worth of prAna […]

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Mitchell,The Furry Snowbird


When Kyle and I relocated to Florida nearly two years ago, I joked with our friends and family that our move was actually for Mitchell. He was 8 when moved south, and as dogs are “seniors” at age 7 (!!!), he officially turned into a Snowbird when we changed our residence to Naples ;) Dog […]

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Monday Favorites


I tend to post my favorites of the week on Friday’s, but why not on a Monday? Okay, you got me… I didn’t have a chance to post this past Friday so I’m posting a few days late ;) BUT, favorites are favorites so let’s kick off MonYAY on a happy note! 1. Date night […]

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While we didn’t have the most exciting weekend here in Naples, I’m working on getting back into the habit of blogging (SHOCK! Haha!) so here’s a little recap of what we were up to the past few days. After arriving in Naples on Monday and then both Kyle and I catching up on work the […]

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Spark Variety Packs


I’ve received quite a few requests for Spark Variety Packs lately. So, by popular demand, I’m bringing ’em back for another round! New formula, new flavors, new packaging… same ol’ delicious Spark. It’s difficult to know which flavor is your favorite unless you try ALL of the flavors! Here’s your chance to do just that […]

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Our week in Chicago


Okay, it was technically 10 days but “week” sounded much better in the title of this post ;) Kyle, Dean and I recently arrived back home from a wonderful time in Chicago. It was a fun and busy trip. I wore makeup more often than not (shocking!), fit in a ton of running (yay!), saw […]

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Tuesday Thoughts

Dean is sleeping. I’m all caught up on work (for the moment…). And I haven’t posted in a hot minute. Looks like it is time to blog! I’m lacking any and all genius blogging topics at the moment, so how about a collection of the thoughts currently rolling through my head? Also, forewarning… There are […]

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My experience with carb cycling

Carb cycling

I received quite a few requests for a post on my experience with carb cycling after mentioning it last week. Now that I’m in the midst of round #2 – and feel like I have enough experience to be somewhat knowledgeable! – I thought today would be a great time to share the ins and […]

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Healthy Summer Living – 4 easy steps + GIVEAWAY! #summerstrong


**Congrats to Alicia on winning the giveaway! Check your inbox – Everyone else, if you can get your hands on this protein powder, don’t delay… It is amazing!** With the 4th of July right around the corner, it is safe to say we are in full summer mode here in the United States! Whether your […]

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