Tuesday Thoughts

Dean is sleeping. I'm all caught up on work (for the moment...). And I haven't posted in a hot minute. Looks like it is time to blog! I'm lacking any and all genius blogging topics at the moment, …Continue Reading

My experience with carb cycling

Carb cycling

I received quite a few requests for a post on my experience with carb cycling after mentioning it last week. Now that I’m in the midst of round #2 – and feel like I have enough experience to be somewhat knowledgeable! – I thought today would be a great time to share the ins and […]

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Healthy Summer Living – 4 easy steps + GIVEAWAY! #summerstrong


**Congrats to Alicia on winning the giveaway! Check your inbox – Everyone else, if you can get your hands on this protein powder, don’t delay… It is amazing!** With the 4th of July right around the corner, it is safe to say we are in full summer mode here in the United States! Whether your […]

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What I’ve been up to…


Oh, hey! Long time, no chat. I took a little – and much needed – bloggin’ break… Kyle was in Chicago for the last 10 (count ’em, TEN) days. And then I got sick – not super sick, just can’t breathe through my nose sick, so after wrangling a toddler and working all day the last […]

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Workout Wednesday – Virtual 5k

Virtual 5k Fit Squad

August 6th, 2016 – Let’s do it! Come one, come all! You can walk. You can run. You can sprint. I don’t care how you do it, but let’s do this TOGETHER. I’m hosting a virtual 5k and I hope you can join! The best part about the race? You can do it from your […]

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Weekending – Naples fun!


Good morning! How was your weekend? It sure went by quickly here in Naples. How about a little photo recap? Starting with Thursday… A little pre-weekend fun. We had quite a few friends visiting Naples this weekend for an AdvoCare incentive trip. Everyone came over on Thursday night – super fun to have everyone in […]

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A day of MACROS – #summerstrong


One of my June goals was to track my macros on a daily basis. We’re on Day 8 and so far, so good… When I posted my goals on Instagram, I had a few requests for a “macros post” where I share what I eat on a day-to-day basis. I think tracking what you eat […]

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Friday Faves!


Is it Friday? I have been confused on the day of the week this entire week! I guess that what happens following a holiday weekend ;) Whatcha up to this weekend? We don’t have any major plans – I am chaperoning (<– Does this mean I’m old?! LOL) a post-graduation event for local high school […]

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Dean Axel – 12 Month Update


Oh heyyyy, TODDLER in the house!! My wild man Dean is officially out of the baby zone and into his toddler years. He’s starting to show it too between eating like a big boy and having a few “toddler moments” <– they’re kind of like senior moments but with screaming and arm flailing happening ;) […]

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Weekending – Memorial Day!


Long weekends are the best. I hope y’all had a great weekend and enjoyed an extra day with your family and friends! This Memorial Day weekend has felt long… and in a good way ;) Here’s what I’ve been up to the past few days… Getting my floors cleaned (with a little rest break!) on […]

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